The must haves stocked up in your fridge and pantry to make sure you can always make something tasty. Obviously not all of these ingredients have a long shelf life, but always nice to have.
General Pantry
Coarse Sea Salt
Kosher Salt
Plain Flour
Arrowroot Flour (or Cornstarch)
Baking Powder
Sugar (White and Brown)
Canned Tomatoes
Canned Black Beans
Canned Chickpeas
Canned Coconut Milk
Canned Chipotle in Adobo Sauce
Various Nuts (Almonds, Peanuts, Pinenuts, Pepitas etc)